Private 1:1 Yin Yoga, breathwork and nervous system coaching — tailored entirely to you, from wherever you are in the world.
Only 6 spaces available this month
Each session builds on the last — this is a journey, not a one-off class
We begin by understanding your body, your nervous system patterns, and what you actually need. Your first session is a deep intake — no rushing, no pushing. Just space to be honest about where you are.
Targeted Yin Yoga sequences to release the physical tension your nervous system has been holding. Long, slow, held postures that communicate safety to your body.
Breathwork and Yoga Nidra techniques that actively shift your nervous system out of fight-or-flight. You will start to feel the difference between sessions — not just during them.
Building a practice you can return to on your own. We create a personalised toolkit — your go-to poses, breathwork and rituals — so the progress continues long after we finish.
75 minutes each, scheduled around your life, anywhere in the world
Voice note check-ins Mon–Fri between sessions. You are never on your own.
A written summary of your personalised sequences and tools after week four
Only 6 spaces per month · Booking closes when full
I'm a British Wheel of Yoga qualified guide with over ten years of teaching experience, based in Ras Al Khaimah, UAE.
My work lives at the meeting point of movement, breath, and the nervous system. I work with people who feel wired, worn out, or disconnected — and who want a gentle, intelligent way back to themselves.
I keep my client numbers small on purpose. Every person I work with gets my full attention, full care, and a programme built entirely around them. That is non-negotiable for me.
— with warmth, Allya
No. This programme is designed to meet you exactly where you are. Whether you have never done yoga or you have a regular practice, everything is tailored to you.
A quiet space, a yoga mat or soft floor, and a device with a camera. That is all. You do not need props, blocks or any equipment.
Between your weekly sessions you can send me a voice note or message if you are struggling, have a question, or want guidance. I respond with a personal voice note within 24 hours, Monday to Friday.
Yes — the entire programme is online via Zoom. I work with clients across the UK, UAE, Europe and beyond. Time zones are flexible.
Life happens. I ask for 24 hours notice to reschedule, and I will always do my best to find a time that works for you.
Payment is made securely through Stan Store when you book. You will receive a confirmation and we will arrange your first session from there.
Four weeks from now you could be sleeping better, feeling calmer, and carrying a practice that is entirely your own. The only thing between you and that is this one decision.
Yes — Reserve My Space →Questions? Email hello@allyayoga.com