Accessible, professionally delivered wellbeing programmes for organisations, hospitality teams and workplaces across Ras Al Khaimah and the UAE.
Yoga · Movement · Rest · Workplace Wellbeing
Programmes are built around your organisation — not the other way around. Sessions can be adapted to different teams, schedules, spaces and experience levels.
Accessible yoga and mobility sessions designed around different bodies, experience levels and working environments.
Restorative movement with breathing naturally incorporated, giving employees dedicated time to pause, move and reset during or around the working day.
Flexible programmes for offices, hospitality teams, staff accommodation, wellbeing days and ongoing employee wellbeing initiatives across the UAE.
Allya Rafiq is a British Wheel of Yoga qualified teacher with more than ten years' teaching experience. Based in Ras Al Khaimah, she brings a British professional training background together with specialist training across Vinyasa, Yin Yoga, Strala Yoga and Yoga Nidra.
Her teaching is grounded in a simple principle: the practice should adapt to the person, not the person to the practice. Her classes combine movement, breathing, stillness and rest in a way that feels natural and unforced.
Through Allya Within, she brings this approach to workplaces, hospitality environments and staff communities across the UAE.
Allya's teaching is grounded in extensive professional training across yoga, movement and deep rest. British Wheel of Yoga qualified, she has continued to develop her teaching through specialist training in Vinyasa Yoga, Yin Yoga, Strala Yoga and Yoga Nidra.
For corporate wellbeing programmes, hospitality partnerships, workplace sessions and employee wellbeing initiatives, please get in touch to discuss your requirements.
Make a Corporate Enquiry or email us directly at hello@allyayoga.com