Online · Worldwide · Zoom

Where the breath
begins to heal.

with Allya — British Wheel of Yoga Guide

British Wheel of Yoga Ras Al Khaimah, UAE Live Online · Zoom @allyawithin · 24K+ Instagram @allyawithin
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🌊 Free Yoga Launch Week Starts Monday 27 April — to 2 May 2026

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What We Offer

Find your practice.

All classes are live on Zoom. Join from anywhere in the world.

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Yin Yoga

Mon 7am · Wed 8am · Fri 9am

A slow, meditative, ground-based practice where poses are held for up to 3 minutes, working deep into the connective tissue — fascia, ligaments and joints. Deeply restorative for the nervous system. Suitable for all levels.

90 minsOnline · Zoom
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Vinyasa Flow

Tue 6:30pm · Thu 7pm · Sat 10:30am

A dynamic, breath-linked practice that builds strength, flexibility and presence. Each sequence moves with intention — energising, grounding and deeply satisfying. Suitable for all levels.

90 minsOnline · Zoom
Free Launch Week

Free Launch Week.
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Free
Monday · 27 April 2026
7:00am
Yin Yoga · 90 mins
Bring: mat, 2 blocks, bolster
Join on Zoom →
Free
Tuesday · 28 April 2026
6:30pm
Vinyasa Flow · 90 mins
Bring: mat
Join on Zoom →
Free
Wednesday · 29 April 2026
8:00am
Yin Yoga · 90 mins
Bring: mat, 2 blocks, bolster
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Free
Thursday · 30 April 2026
7:00pm
Vinyasa Flow · 90 mins
Bring: mat
Join on Zoom →
Free
Friday · 1 May 2026
9:00am
Yin Yoga · 90 mins
Bring: mat, 2 blocks, bolster
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Free
Saturday · 2 May 2026
10:30am
Vinyasa Flow · 90 mins
Bring: mat
Join on Zoom →

All classes free · Live on Zoom · Join from anywhere

Your Guide

I am only your guide.
You are your own teacher.

Rooted in London, blooming by the golden shores of Ras Al Khaimah — this is where the practice found its home.

Yoga found me at a time when I needed it most. Through a difficult chapter of anxiety, emotional exhaustion and the quiet unravelling that life can sometimes bring, the practice became my anchor — not as an escape, but as a way back to myself.

I began to understand that the body holds everything we have ever carried. The tension in the shoulders, the tightness in the hips, the shallow breath — these are not just physical. When we slow down enough to listen, the body begins to speak. And in that listening, something releases.

I teach because I have lived this transformation. I want to share it — not as something I give to you, but as something you already hold within you. I am only the guide. You are your own inner teacher. You know your body best.

In my classes there is no pressure. If you need to rest, you rest. Child's pose is always available. I will always invite you to listen to the whispers of your body — those quiet signals that so often go ignored. Follow how you feel. Always.

Come exactly as you are. That is always enough.

Qualifications & Specialisms

British Wheel of Yoga — London · Paul Fox & Stacie Graham

Yin Yoga · Yoga Alliance — Norman Blair, London

Yoga on Prescription — Yoga4Health Social Prescribing Protocol, NHS commissioned programme, London

Strala Yoga — Tara Stiles · Yoga Alliance, London

Yoga Nidra — Melanie Cooper, London

Children's Yoga — Yoga Bugs, London

Based in Ras Al Khaimah, UAE · Teaching in RAK & Online Worldwide

Allya
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Private 1:1 sessions online via Zoom — £100 · 90 mins · Enquire here

Before You Join

Health & Wellness Form

Please complete this form honestly before attending your first class. All information is kept strictly confidential.
Participation Agreement & DisclaimerI understand that: (1) Yoga carries an inherent risk of injury. (2) I have disclosed all relevant medical conditions. (3) I take full personal responsibility for my participation. (4) Yoga is not a substitute for medical advice. (5) Allya Within shall not be held liable for any injury arising from my participation. (6) I will update this form if my health circumstances change. (7) I am 18 years of age or older.
Thank you — your form has been received. See you on the mat. 🙏
Get in Touch

Say hello.

Whether you have a question about classes or simply want to connect — reach out. Allya reads every message personally.

Instagram@allyawithin
Location

Online Worldwide · Based in RAK, UAE

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